All water looks the same from the outside, colorless, odorless, and tasteless, but that doesn’t mean that they are the same from the inside.
Their content of nutrients and minerals are not the same and this is the key point to using the right type of water for the right purpose with the right person. That being said, mothers should be careful and cautious in choosing the best water to make baby formula.
The best water to make baby formula:
Apparently, there are many types of water out there:
- Tap water.
- Nursery water.
- Distilled water.
- Bottled water.
- Well water.
They all look the same obviously, yet their content is not. Infants are very delicate and sensitive in the first couple of years of their life, not using the appropriate water either for drinking or for making baby formula may do more harm than good As their immune system is not well developed yet.
So, in this article, we will be discussing the best water to make baby formula and how changing water affects baby’s health, development, and requirements. And also how to prepare a formula in the right way and what is the best water for babies to drink. I can hear you asking do babies also have specific water to drink?! Well, that’s what we are going to find out in this article.back to menu ↑
Although tap water is the cheapest and easiest way to prepare baby formula – since it’s available in every house- it may not be the best water to make baby formula. Not the healthiest and certainly not the purest. Especially when the pipes are rusty.
That would be because of its lead and fluoride content.
Lead is a chemical element present in water pipes or houses. It is a heavy metal. High levels of lead impair the baby’s growth and maturation in many ways. Some people may think that boiling is enough to purify tap water but it’s not true.
Boiling only sterilizes water from bacteria & infections but does not affect its lead content. Boiling doesn’t remove lead from water. The only way to remove lead from tap water -if present – is by using filters.
If you are a mother and usually use tap water to make your baby’s formula and start observing any of these symptoms or signs: vomiting, weight loss, fatigue, learning difficulties, irritability or constipation contact your pediatrician as soon as possible. Lead poisoning is a serious condition and should be dealt with immediately.
On the other hand, fluoride is actually needed for a baby’s teeth but not in the concentration present in tap water. Tap water may be drinkable for adults but for babies. The recommended concentration for fluoride is <0.7 mg/L.
Excess fluoride levels may lead to a condition known as dental fluorosis. That is discoloration with a fine lining of the teeth. To be honest, it is just a cosmetic condition, but who would want his/her baby to have discolored teeth?back to menu ↑
What is nursery water? What is nursery water used for? Is it the best water to make baby formula?
Nursery water is water being purified with added fluoride. Fluoride is needed in small doses for babies, not more than 0.7 mg/L. This small amount helps the baby strengthen their teeth and nourishes them. However, excess fluoride content can cause a condition called fluorosis, demonstrated as discoloration of the teeth. That’s why companies produce nursery water, as the added fluoride content is no more than 0.7 mg/L.back to menu ↑
Do you need nursery water for formula?
As mentioned, nursery water is purified water and can definitely be used to make baby formula. As a matter of fact, it is considered one of the best water to make baby formula. Its only disadvantage that it might be a little expensive, not every household can afford it constantlyback to menu ↑
Is nursery water good for babies?
Since nursery water is purified water with added fluoride, it is one of the best water to make baby formula. However, it doesn’t provide other nutritional and mineral supplies that your baby requires. That being said, as a mother, you should make sure your baby is getting enough nutrients and minerals supply throughout his/her diet.back to menu ↑
Distilled baby water:
This is basically nursery water, purified but no fluoride added. It can be used to make baby formula without boiling first. Since it’s purified water, it doesn’t contain any minerals. You will have to make sure you give your baby and replace the minerals he/she requires throughout their diet.back to menu ↑
Should I boil nursery water?
Considering that nursery water is purified water, it can be used without boiling first. Some mothers like to make sure and boil it first. Definitely, there is no harm in doing that to assure the water’s sterilization. Boil the water -the amount needed per formula- for no more than a minute and leave it to cool to 37°C – body’s temperature – then use it to prepare the formula.back to menu ↑
Can nursery water be left out?
Once the nursery water bottle is opened, it is better to refrigerate it and use it within a week (7 days) of the opening date. That’s to ensure the safety of the water in order to be consumed by your baby.back to menu ↑
Distilled water for baby formula:
Distilled water is purified water, evaporated steam that is then condensed back to its liquid form in another container. Parents ask if distilled water is the best water to make baby formula.
Well, it is a good option, since it is purified water. However, it shouldn’t be the only water the baby drinks as it lacks minerals supply that would be beneficial for the baby.back to menu ↑
Is nursery water the same as distilled water?
Both nursery water and distilled water are purified water, both can be used without boiling first, both are considered the best water to make baby formula. The only difference is the added fluoride content to the nursery water ( less than 0.7 mg/ L ) which is optional. Other than that, they’re the same and typically used for the same purposes either preparing formulas or mixing baby food.back to menu ↑
Well water is drinkable underground water. Apparently, there are still houses using well water for everyday drinking. But the question remains, is it the best water to make baby formula?
Since well water is untreated, it is not preferred to use well water to prepare baby formulas. Definitely not the best water to make baby formula.
The problem here lies in its high nitrate content ( more than 10 mg/L ), keeping your baby at high risk of nitrate poisoning.
Seeing how dangerous this sounds, the American Academy of Pediatrics has banned using well water to make baby formulas. Overexposure to nitrates leads to a condition known as methemoglobinemia, where oxygen levels are extremely low in the body. It is definitely an emergency and should be dealt with right away.back to menu ↑
Bottled water for baby formula:
Some mothers use bottled water to prepare baby formula thinking that it is safer than tap water. As a matter of fact, bottled water can be a better option than tap water would be. But parents got to take into consideration a couple of cautions before using it.
First, bottled water should be boiled before using it to make baby formula. Bottled water may be drinkable to adults with no harm, but not to babies. Babies are so delicate. So, boiling bottled water is done to ensure its sterilization and safety for the baby.
Secondly, fluoride, sodium, and sulfate content levels should be checked first before using the water to prepare the formula. As mentioned earlier, high fluoride levels can lead to dental fluorosis.
Low fluoride content, purified or demineralized labeled water would do good for you when preparing baby formulas. Sodium (Na+) levels should be below 20 mg/L and sulfate (SO or SO4) levels below 250 mg/L. Evian and Volvic, are examples of brands suitable for preparing baby formulas.back to menu ↑
Can I use Nestlé water for baby formula?
Nestle bottled water is treated as any bottled water. It is perfect for adults to drink and use, but when it comes to babies we have to be more careful. Boil it first and check its sodium, sulfate, and fluoride content levels.back to menu ↑
Can I use filtered fridge water for formula?
If you are unsure of the safety of your tap water, using filter systems is definitely an option. Filters remove lead, fluoride, and other unwanted substances that may be present in tap water. Make sure that you use high-quality filter systems to achieve maximum purity effect.
Not to mention, filtered water should be boiled before using it to make baby formulas. Also, make sure to change the filter system every now and then to ensure that water is clean and good for your baby’s health.back to menu ↑
Should I boil water before using it to prepare the formula?
Actually, that depends on which water you use. The only two types of water that can be used without boiling first are nursery water and distilled water. That’s because they are purified water.
Although normally they do not contain or harbor any kind or type of infection, some people prefer to boil them first to ensure their purity. As regarding tap water and bottled water, they should be boiled first before using in formula preparation.back to menu ↑
How to boil water for formula preparation:
- Wash your hands thoroughly using any type of cleansing soap.
- Wash the bottle or pan that you will use in boiling.
- Add the amount of water you will need for the formula to the bottle or pan.
- Let it heat till it reaches boiling point (100°C).
- Let it boil for 2 minutes for tap water and bottled water and for 1 minute for nursery and distilled water (if you choose to boil them).
- Let the water cool to 37°C in less than 30 minutes.
- Now you can use your water to prepare the formula.
Best water for baby to drink:
Now that we finished talking about the best water to make baby formula, the next step would be discussing the best water for babies to drink. From the previously mentioned types of water, tap water and bottled water are the most commonly used water for drinking in our houses. I wouldn’t say that it’s okay for babies to drink them as we do. They would, but with certain alterations.
As for tap water, it is better to filter it using filter systems first and then boil it for babies less than 12 months old. You don’t want your baby to drink contaminated or unhealthy water that would harm him/her in any way possible.
As for bottled water, it should be low in sodium (Na+ <20 mg/L), low in sulphate (<250 mg/L) and low in fluoride (<0.7 mg/L). Like tap water, it should be boiled first before drinking. Unlike adults, babies are sensitive and vulnerable to infections, their immune system is not well developed yet. So parents should be more careful.
Bottled water and tap water are better options for drinking than nursery and distilled water because of their mineral content. Minerals in this water are essential for the baby’s health and well-being as long as they are within the mentioned range and boiled before drinking.back to menu ↑
How to prepare baby formula?
Now that we finished talking about the best water to make baby formula, it’s time to know how to make a formula. Formulas have become essential in the first couple of years for an infant along with breastfeeding.
1. First, you have to choose the right formula for your baby. Formulas vary according to the infant’s age. Whether your baby is 1 month, 3 months, 6 months old, or more, each has a specific formula according to their needs and requirements for growth.
2. Wash your hands with cleansing soap. Make sure they are sterilized.
3. Keep the baby’s bottle clean. You can boil the bottle, nipples, and cap in water for a minute to ensure its sterilization. If you are looking for a good baby bottle, a comfortable, high-quality bottle, NUK simply natural baby bottle will be more than enough.
With up to nine nipple holes, specifically designed to mimic the mother’s nipple so your baby won’t find it difficult switching between the bottle and you. The link below shows more details.
4. Prepare the water you will use for the formula. The suitable best water to make baby formula you decided to use for your baby, boil it, and keep it cool.
5. Add water to the bottle along with the prescribed amount of formula ( powdered or liquid-form) on the formula bottle. Nestle good start gentle pro formula powder is a highly recommended formula powder that will provide your baby with the sufficient nutrients needed for his/her growth. You can purchase it from here.
Gerber Good Start GentlePro (HMO) Non-GMO Powder Infant Formula, Stage 1, Gentle Baby Formula with Iron, 2’-FL HMO and Probiotics for Digestive Health and Immune System Support, 32 Ounce (Pack of 1), Nestle
|Current Price||$36.48||May 8, 2021|
|Highest Price||$36.48||February 15, 2021|
|Lowest Price||$36.48||February 15, 2021|
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6. Make sure that the formula mixture is not diluted or over concentrated. As in both ways it will do more harm to your baby than good. The diluted formula will not give your baby the required nutrition needed for his/her development and maturation.
7. Mix the formula with the water thoroughly. Check its temperature. It shouldn’t be too hot or too cold.
8. After you finish the preparation process, store the formula bottle in a non-humid cool place away from children.
9. Prepared formulas do not last that much after preparation. It expires after an hour or two from the time of preparation. So, make sure you prepare the amount your baby will drink in this period of time so you won’t have to throw away any prepared formula.
10. If all these steps sound hard to do to you, or you don’t have much time being busy with work and baby, you can definitely use burabi smart baby formula milk maker with app control. Linked to your phone, you can prepare the formula within seconds with the optimal temperature and concentration. Make sure to check it here.
In the end, as easy as it may seem to prepare a formula, it is not easy work or the type of work you can do so carelessly. A Baby’s health, development, and growth well-being are dependent on that. Parents should be extremely cautious when it comes to feeding their babies and preparing formulas.
Starting from choosing the best water to make a baby formula to the type of formula that needs to be used. There is no absolute right or wrong in choosing the best water to make baby formula. It all depends on the available elements you have. That varies from a house to the other.
We mentioned many types of water that are used worldwide, tap water, nursery and distilled water, well and filtered water. All of which can be used but with precautions.
When choosing the best water to make baby formula for your baby, make sure you are using it in the right healthy way allowing your baby to get its maximum benefits.
If you decide to use purified nursery water or distilled water, make sure that it is not the only water your baby drinks along with his/her diet. Ensure that he/she gets the minerals needed for other water or food sources.
Likewise, if you decide to use tap or bottled water, check its mineral content. That’s a crucial step you should not ignore. The water should be low in fluoride, sodium, and sulfate levels. Also never forget to boil it first.
The infancy period is a delicate and sensitive period with a lot of developmental changes that you, as a mother, should be observant and aware of its sequel. If, by any chance, you are uncertain of the water you are using, or notice any weird unusual symptoms or signs on your baby, contact your pediatrician for consultation. He/she would be of great help surely.
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