Is it normal to be 12 weeks pregnant and just started vomiting?

Pregnancy is no easy task. And while it is such a wonderful journey, it can be hard for a few women. Most women go through the same symptoms but they can differ from one woman to another. If you are 12 weeks pregnant and just started vomiting you should not worry so much. While this is not the normal case for every woman, 12 weeks is usually the time nausea ends. This means that if you just started, there is a great chance that it will end soon for you. Because usually by the second trimester, all those symptoms seize to an end. 

12 weeks pregnant and just started vomiting

Women always ask what causes vomiting at 12 weeks pregnant or their 12 weeks pregnant nausea getting worse or they are suddenly sick at 12 weeks pregnant and they want to know why. Well, while this is a very valid question, you will need to know about the 12 weeks pregnancy first. 

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12 weeks pregnant

If you are 12 weeks pregnant, then you are at the end of your first trimester. That is such a relief since the danger of miscarriage drops significantly. We know that it is usually the end of most horrible symptoms. But if you are a lady who is 12 weeks pregnant and just started vomiting, you shouldn’t worry. This article is definitely for you. 

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12 weeks pregnancy in months calculations 

A 12 weeks pregnancy is within your first 3 months which are known for many symptoms. Including nausea and vomiting, this is why you shouldn’t worry if you are 12 weeks pregnant and just started vomiting. And we will discuss the issue of 12 weeks pregnant still sick and tired in the symptoms later on. Just remember that the pregnancy is 40 weeks in length, which is not exactly 9 months. 

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Baby size 

Is it normal to be 12 weeks pregnant and just started vomiting?

 

The size of your baby at 12 weeks is the same as a plum. You wouldn’t imagine that this little creature would have you feeling worse 12 weeks pregnant. The baby is now growing to be from a half to one ounce in size and from 2 to 3 inches long. While the growth is what might cause the 12 weeks pregnant and just started vomiting issue, other reasons are involved. 

In this stage, the external sex organs are already created or just about to be done. So get ready to figure out the sex of the baby. Toes and fingers are being separated, fingernails are developing and eyes are getting nearer. Some organs start to work as well, like the kidney which is starting to produce urine, and reflexes like sucking are an option. We know that by now the issue of 12 weeks pregnant and just started vomiting is probably irritating. But it should not sway you from enjoying the pregnancy trip.

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12 weeks pregnancy symptoms and changes 

You might have started throwing up at 11 weeks or you are 12 weeks pregnant and just started vomiting, but these are not the only changes that you are supposed to go through in that time.

You might notice that your clothes are a bit tighter than they were 2 or 3 weeks ago. The increase around this time is only 2 pounds and it differs from one woman to the other. Usually, morning sickness and fatigue start to fade by now. But only to be replaced with headaches and dizziness. During this time, your body is starting to adjust to the pregnancy, so your hormones are starting to calm down. But before we get to the 12 weeks pregnant and just started vomiting, let’s discuss the major symptoms of the 12 weeks

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symptoms

  • Discharge: you might get an increment in the clear discharge from your body. This is your body’s way of protecting the baby from any infection coming through the vagina. Protective much, right? But if the discharge is any color but clear, like yellow, green, or pink, or offensive in odor then a doctor’s visit is in order. 
  • Spotting: now that is a symptom to worry about. Spotting is normal now, especially that your vagina is being so sensitive. So simple actions like having sex can cause it, and that is fine. But if it is bleeding or occurring more often than not, then you might need to call the doctor. Just to be on the safe side. If however this bleeding or spotting is accompanied by cramps, then do not hesitate to contact or visit your doctor right away. As this could be a sign of miscarriage. 
  • Headaches: they can be a pain during the 12th week of pregnancy. They usually start to intensify due to many reasons like hormonal shifts or blood pressure drop. Also, dehydration, stress, or lack of sleep can be the cause. You can try to make it better by figuring out the reason for it. You should consult your doctor if they increase drastically or if they are too intense or they are followed by any other symptoms. Overall, you might think that headaches are better than sudden nausea at 12 weeks pregnant.
  • Dizziness: those can become frequent by the 12th week. The reason for those can be the hormones and blood pressure changes as well. You can sit down or lie when you get a wave of it. You can also snack regularly and stay hydrated to try and avoid them as much as you can.
  • Skin pigmentation: which is known as melasma. This is a case that occurs to about half of pregnant women. Where you find dark spots on your body. But they should start to go away after birth on their own. In this case, 12 weeks pregnant still vomiting might be better because it does not last this long.

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  • Breast changes: you might feel your breast becoming more tender and sore. Your areolas can also become bigger for feeding and darker in color because of hormones. You can use ice packs for some relief. And if that method works, you can buy silicone-filled breast soothing products. You can put those in the fridge and wear them inside your bra if you are heading out.
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Morning sickness 

Morning sickness is a term used for nausea or vomiting occurring most probably during the first 16 weeks of pregnancy. But regardless of the name, morning sickness does not necessarily happen only in the morning. So it is probably normal if you are 12 weeks pregnant and just started vomiting. Nausea is the major symptom of morning sickness. Some women experience nausea as well. This might be triggered by certain smells or food. Although this list can change from one woman to another. The symptoms are usually mild, but they can increase during peak time. 

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Morning sickness peak

For most women, morning sickness seems to ease by the end of the first trimester. It usually begins by the 6th week and should ease by the third or the fourth month. Its peak is usually by the 9th week, although it is not the same from one woman to another. This means that if you are 12 weeks pregnant and just started vomiting, then you suffer this symptom for less time. If you only suffered from nausea but when you got to 12 weeks pregnant and just started vomiting, it might mean that your hormones are changing. Which is pretty normal given your current status. 

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Severity 

Some women ask Is it normal to start vomiting at 12 weeks pregnant. Well, the answer to that kind of depends on the severity of your vomiting. If your nausea doesn’t subside or is accompanied by severe vomiting, you might want to check with your doctor. This might be something called Hyperemesis gravidarum (HG). This is a condition of severe morning sickness. This can also be characterized as feeling lightweight or dizzy all the time. Also being dehydrated or losing a lot of weight from vomiting can be your clues.

If you have this condition and don’t treat it, it can raise the risk of harming the baby. This can cause growth issues or even death for the baby, next to causing an issue for the mummy due to improper nourishment. So if you think that you have this condition, you will need to contact the doctor immediately. So are you still asking can vomiting starts at 12 weeks pregnant?

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How to manage morning sickness

Unfortunately, there is no way to stop morning sickness from happening. But there are some ways to manage it. So if you are one of the ladies who are 12 weeks pregnant and just started vomiting, you might want to pay attention here. 

Some vitamins can help with nausea and vomiting like B6. Or you can use anti-nausea or antihistamine medication. But to take any of those, you need to consult your OBGYN and ask for permission. 

The American College of Obstetricians and Gynecologists (ACOG) suggests that you follow some rules to minimize the symptoms, like: 

  • Drinking enough water.
  • Take naps.
  • Rest as much as needed.
  • Try to air out any nauseating scents.
  • Eat snacks and small portions during the day.
  • Sip some ginger tea.
  • Take your vitamins at night time instead of in the morning.
  • Avoid eating large meals.
  • Stay away from fatty and greasy food.
  • Drink water and healthy fluids during meals.
  • Do not eat spicy foods.
  • Try not to lie down after eating. 
  • Don’t cook strong-scented foods and avoid them.

You can also try to follow a diet that is filled with nutrients with lots of vegetables. Eat healthy fats and proteins and do not forget about calcium and iron-fortified foods. 

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What to do in your 12th week of pregnancy 

By the 12th week, you are reaching the end of your first trimester. That means that your pregnancy is getting more solid. For that, it is preferable if you do some exercises and watch your diet. We are going to give a few tips on what to do.

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Stick to a healthy diet

In this stage, you should be starting to gain weight. This means that you should watch your intake of food. As too much weight can give you complications. Those can include diabetes, change of blood pressure, and pain in both your back and legs. 

You need to follow a balanced diet of vegetables and fruits. Do not forget about proteins and complex hydrates as well. Also having a snack every now and then is important. Something like yogurt and dried fruits should do the trick. Stay away from sugar, fats, and processed fruits. All in all, just stay away from junk food. You can speak to a dietitian or ask your doctor for some advice.

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Sun protection 

As we have mentioned earlier. Mask of pregnancy or melasma is one of the symptoms of the 12th week of pregnancy. Although it is caused by active hormones, those dark spots on your face and body can be so much worse if you are exposed to the sun.

That is why it is important to avoid the sun as much as you can. Plus you have to wear sunscreen of at least 15 SPF if you are going in the sun. A hat or baseball cap can do the trick for you and help you avoid the sun as much as you can.

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Do something for those sore breasts 

Another symptom during this time is sore breasts, the nasty little feeling, isn’t it? This tenderness and soreness is your body’s way of getting ready for breastfeeding. Again, this is caused by the hormones that seem to cause all kinds of trouble everywhere in your body. 

What you can do here is wear comfortable clothes as much as you can. Try to stay away from those underwired bras and replace them with maternity and nursing bras. Or anything else that is soft padded. To get away from the irritation as well, you can use either ice packs or those silicone-filled breast soothing products that you put in the freezer. The great thing about them is that you can wear them outside as well.

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What about those exercises?

Is it normal to be 12 weeks pregnant and just started vomiting?

 

As you start the second trimester, you will find yourself with more energy on your hands. This might be the best time to consult with your doctor about an appropriate exercising plan. Regular exercising can help you with managing your weight, keeping a strong heart and lungs, and maintaining normal levels of sugar and blood pressure.

It might also be a good time for you to start Kegel exercises to have strong vaginal muscles. This should make it easier to give birth and recover from it. If you participate in any of those birthing classes, they will point you in the right direction. Just check with your doctor first. 

 

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Frequently asked questions

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Is morning sickness at 12 weeks normal?

Why do I feel so sick at 12 weeks pregnant? Or why am I still vomiting at 12 weeks? This question is asked a lot of times. And the answer is yes, it is normal. Although if it is severe you should contact your doctor. Even if you only had nausea and started vomiting or if you are just starting both. Usually, morning sickness starts to ease up around that time for most women. But remember, every woman is different. And it never hurts to call your doctor for a check-up.

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Can vomiting start in second trimester?

The usual case is that women stop having morning sickness after the first trimester. Some cases are reported of women having continuous nausea and vomiting during the second trimester. You can use the mentioned ways above to ease it up and help by having fewer waves. Or you can ask your doctor for medication. Usually, the vomiting does not start in the second trimester. If this happens, contact your OB for more information. 

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Is morning sickness starting at 12 weeks boy or girl? 

Some people believe that the more severe morning sickness means that the baby is a girl. As they believe that when the baby is a girl, the increase of hormones is the reason for nausea. While women who are pregnant with boys have lower levels of hormones and thus less nausea. Studies in this area have given conflicting findings. Especially since no one knows the real reason for morning sickness. So there is no proof that nausea can be an indicator of the gender of the baby. But a quick visit to the doctor’s office with ultrasound will reveal the surprise. 

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Take away

Being 12 weeks pregnant and just started vomiting is as normal as anything else about the pregnancy. Which is not normal unless you say so and you feel that it is not severe. 

Ending your first trimester lessens the percentage of miscarriage immensely. But then again, it can be accompanied by other symptoms. Just make sure that you are following your doctor’s orders, and you should be good to go.

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