Prenatal vitamins and its importance

Prenatal vitamins and its importance

Do you know if you should take prenatal vitamins? What if they cause you to become constipated? Find out the answers to these and other questions by visiting our website. Eating a well-balanced diet is the greatest way to get the vitamins and minerals you need. However, you may be deficient in certain nutrients during pregnancy. Prenatal vitamins might help fill in any gaps if you’re pregnant or trying to conceive.

Related: B6 And Unisom during Pregnancy: Is It Safe?

When to stop taking prenatal vitamins

When to stop taking prenatal vitamins

Prenatal vitamins

You require more folic acid and iron during pregnancy than normal. This is why:

Folic acid is a vitamin that helps to prevent neural tube defects during pregnancy.

In the fetus, there are substantial brain and spinal cord abnormalities.

At least three months before you want to become pregnant, you should begin taking extra folic acid.

Iron is beneficial to both the placenta and the fetus.

It helps the fetus get oxygen by assisting in the formation of blood. Iron also helps to avoid anemia, a condition in which the blood has a low amount of healthy red blood cells.

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Related: Pregnancy insomnia causes and treatment

Which prenatal vitamin is the most effective?

Prenatal vitamins are available over-the-counter at nearly all pharmacies.

Your doctor may advise you to use a certain brand or leave it up to you to decide.

Look for a prenatal vitamin that contains calcium and vitamin D in combination with folic acid and iron.

They aid in the development of a newborn’s teeth and bones.

Vitamin C, vitamin A, vitamin E, B vitamins, zinc, and iodine in a prenatal vitamin may also be beneficial.

In addition, your health care provider may recommend higher doses of specific nutrients based on the circumstances.

If you’ve given birth to a child with a neural tube defect,

Before and during any subsequent pregnancies, your doctor may advise you to take a supplemental folic acid supplement containing a higher dose, such as 4 milligrammes (4,000 micrograms).

What should I be concerned about?

Omega-3 fatty acids, a type of fat found naturally in many types of fish, aid in the development of a baby’s brain. 

If you don’t consume fish or other foods high in omega-3 fatty acids, 

Your doctor may offer omega-3 fatty acid supplements in addition to prenatal vitamins if you don’t eat fish or other foods high in omega-3 fatty acids.

Related: Tubal pregnancy risks and treatment

Prenatal vitamins benefits

Prenatal vitamins benefits

What’s the best time to begin taking prenatal vitamins?

As soon as possible after conception, prenatal vitamins should be administered.

In fact, women of reproductive age are advised to take a prenatal vitamin on a daily basis.

During the first month of pregnancy, the neural tube, which eventually becomes the baby’s brain and spinal cord, 

Develops – possibly before you even realize you’re expecting.

Are there any side effects of using it?

Constipation can be caused by the iron in prenatal supplements. Take the following methods to avoid constipation:

Drink a lot of water.

Increasing the quantity of fiber in your diet is a good idea.

Include physical activity in your daily routine if your health care practitioner has given you permission.

If you’re considering using a stool softener, talk to your doctor first.

Related: Pregnancy test calculator week by week

All in all, If these suggestions of prenatal vitamins don’t seem to be working, talk to your doctor about further choices.

References:

mayoclinic

Nature Made Prenatal with Folic Acid + DHA, Dietary Supplement for Daily Nutritional Support, 110 Softgels, 110 Day Supply

$27.49
$15.39
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Features

  • Prenatal Nutritional support supplement: contains one 110 count bottle of Nature Made Prenatal Multivitamin with 200 mg DHA Softgels for a 110-day supply
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • This Nature Made Prenatal Multi plus DHA contains Folic Acid and 19 other nutrients to support baby development and mom's health
  • This Nature Made Prenatal Multivitamin with DHA is a prenatal multivitamin supplement that supports the development of a baby's brain health, bones, eye health, and nervous system
  • Adults take one of these prenatal softgel dietary supplements daily with water and a meal

One A Day Women's Prenatal 1 Multivitamin, Supplement for Before, During, and Post Pregnancy, Including Vitamins A, C, D, E, B6, B12, and Omega-3 DHA, 90 Count

$34.99
$30.09
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Features

  • A complete prenatal multivitamin that provides nutritional support for women before, during, and after pregnancy
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • With key nutrients, like folic acid, DHA, iron and calcium all in one single soft gel
  • Provides 100% of the daily value of folic acid; Gluten free
  • OBGYN recommended prenatal brand. Free of diary

Nature Made Prenatal Multivitamin with Folic Acid, Dietary Supplement For Daily Nutritional Support, 250 Tablets, 250 Day Supply

$35.99
$24.99
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as of December 8, 2022 1:19 pm

Features

  • Prenatal nutritional support supplement: contains one 250 count bottle of Nature Made Prenatal Multivitamin with Folic Acid Tablets for a 250-day supply
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • This Nature Made Prenatal Multi contains Folic Acid and 17 other nutrients to support baby development and mom's health, including Zinc, B Vitamins, and Vitamin A, Vitamin C, Vitamin D, and Vitamin E
  • This Nature Made women's multivitamin is a prenatal multivitamin supplement that supports a baby's brain health, bone health, eye health, and nervous system
  • Adults take one of these Nature Made multi prenatal tablets daily with water and a meal

Nature Made Prenatal with Folic Acid + DHA, Dietary Supplement for Daily Nutritional Support, 90 Softgels, 90 Day Supply

$33.89
$17.49
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as of December 8, 2022 1:19 pm

Features

  • Prenatal nutritional support supplement: contains one 90 count bottle of Nature Made Prenatal Multivitamin with 200 mg DHA Softgels for a 90-day supply
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • This Nature Made Prenatal with Folic Acid + DHA is a prenatal multivitamin supplement that contains Folic Acid and 19 other nutrients to support baby development and mom's health
  • These Nature Made Prenatal vitamins with DHA and Folic Acid support a baby's brain health, bone health, eye health, and nervous system
  • Adults take one prenatal vitamin softgel daily with water and a meal for optimal absorption

vitafusion PreNatal Gummy Vitamins, Lemon & Raspberry Lemonade Flavored Pregnancy Vitamins for Women, 90 Count

$12.49
$11.88
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Features

  • One 90 count bottle of vitafusion PreNatal Gummy Vitamins, raspberry lemonade flavored vitamins to help support mom and baby's everyday health needs (1), enough pregnancy vitamins for women for 45 days
  • Each two-gummy serving of these multivitamins for women contains Biotin, Iodine, Zinc and Vitamins A, C, D, E, B3, B6 and B-12; 100 percent daily value of Folate; and 50 mg of Omega-3 DHA, an important nutrient for pregnancy health(1)
  • With no iron added, these gummy prenatal vitamins are easy on the stomach and offer a delicious, natural flavor in every bite​
  • These delicious adult gummy vitamins and dietary supplements are made with natural fruit flavors, have a satisfying chewy texture and are a great alternative to traditional vitamin pills that are hard to swallow
  • Gummy vitamins for women are made with no high-fructose corn syrup, no artificial sweeteners, no gluten, no dairy and no synthetic FD&C dyes,​ so you get the health support you need from these DHA prenatal vitamins and nothing that you don't​

OLLY Ultra Strength Prenatal Multivitamin Softgels, Supports Healthy Growth, Brain Development, Iron, Folic Acid, Choline, DHA, Vitamins C, E, 30 Day Supply-60 Count (Packaging May Vary)

$19.99  in stock
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Features

  • OLLY ULTRA STRENGTH PRENATAL SOFTGEL: The Essential Prenatal Folic Acid + DHA Softgels deliver essential nutrients needed for overall wellness and a healthy pregnancy. This nurturing blend gives you and your precious cargo nutrients needed to thrive*
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • THE GOODS INSIDE: Folic Acid supports the growth and development of your little one. DHA is an essential fatty acid that supports healthy brain and eye development for baby and nutrients like vitamins C and E support overall health during pregnancy*
  • HOW TO TAKE: Ultra prenatal vitamins are gentle on the stomach. Take 2 softgels with food daily. Swallow whole with water, do not chew. Comes with 60 capsules per bottle for a 30 day supply
  • ULTRA SOFTGELS: Our premium Softgel blends are naturally colored, easy to swallow and have a hint of mint and lemon scent with zero sugar. These prenatal multi vitamins also come in a convenient compact package

SmartyPants Prenatal Formula Daily Gummy Multivitamin: Vitamin C, D3, & Zinc for Immunity, Gluten Free, Folate, Omega 3 Fish Oil (DHA/EPA), 120 Count (30 Day Supply)

$26.68  in stock
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Features

  • Give The Gift Of Good Health With This Multivitamin Stocking Stuffer! Prenatal Formula with new premium ingredients, all in one delicious serving: Beta Carotene, Vitamin B6, Vitamin K2 & Choline .
  • 18 essential nutrients: folate (methylfolate) for fetal development, vitamin D3 for immunity, vitamin B12 to support energy metabolism, omega-3 EPA/DHA (from fish oil), vitamin K for bones.
  • Gummy Multivitamin For Prenatal Women Also With Iodine To Support The Fetal Nervous System And Normal Brain Development During Pregnancy
  • New serving size! For adult women, take four (4) gummies daily with or without food.
  • Non-GMO. Free of milk, eggs, peanuts, tree nut allergens, fish allergens, shellfish, soy, gluten and wheat. No synthetic colors or artificial sweeteners/flavors. 3RD PARTY LAB TESTED. No refrigeration required

One A Day Women's Prenatal 1 Multivitamin including Vitamin A, Vitamin C, Vitamin D, B6, B12, Iron, Omega-3 DHA & more, 30 Count - Supplement for Before, During, & Post Pregnancy

$17.99
$14.97
 in stock
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as of December 8, 2022 1:19 pm

Features

  • One A Day Women's Prenatal 1 Multivitamin is a complete Prenatal multivitamin specially formulated to provide women with nutritional support before, during, and after pregnancy
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • Contains key nutrients Folic Acid, Omega 3 DHA, Calcium, Vitamin D, and Iron
  • One A Day Women's Prenatal multivitamins are the No.1 OB/GYN recommended over the counter brand of Prenatal multivitamins
  • Adding a Prenatal multivitamin to daily routines is an important step in providing nutritional support for pregnant women and babies throughout pregnancy and breastfeeding

One A Day Women’s Prenatal Advanced Complete Multivitamin with Brain Support* with Choline, Folic Acid, Omega-3 DHA & Iron for Pre, During and Post Pregnancy, 60+60 Count (120 Count Total Set)

$37.95
$28.43
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Features

  • The only prenatal multivitamin with an excellent source of Choline to help support baby's brain and spinal cord development
  • Excellent source of Folic Acid to help support baby's cognitive development
  • Includes 200mg of DHA, an important structural component of the brain
  • 2 pills per serving - 1 multivitamin softgel (with folic acid, DHA and iron) and 1 Choline tablet
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.

Prenatal Vitamins with DHA and Folic Acid - Pregnancy Vitamin for Women - Daily Multivitamin Supplement with Vitamin A, C, D3, B12, Folate, Omega-3, Iron & Zinc, Non-GMO - 60 Softgels

$12.82  in stock
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as of December 8, 2022 1:19 pm

Features

  • Complete Prenatal Vitamin: A complete prenatal to postnatal multivitamin softgel that contains all the essential nutrients you need before, during and after pregnancy
  • Extra Strength Folate: Includes the essential 400mcg of folic acid you need before and during pregnancy to support your baby's health
  • Prenatal Vitamin with Iron: Our formula contains 100% of the recommended daily value of iron for pregnant women to provide optimal support for you and your baby
  • Trusted Formula: Made following strict cGMP guidelines and 3rd party certified for quality and purity
  • Prenatal Vitamins with DHA and Folic Acid for Women: best folate iron made multi multivitamin natal natural nature natures nutrition pastillas postnatal pre pregnancy pregnant prenatales prenatals vegan supplement supplements embarazadas vitaminas vitamin softgels womens zinc

MegaFood Baby & Me 2 Prenatal Multi - Prenatal Vitamins for Mom & Developing Baby - Dr Formulated with Essential Nutrients like Folic Acid, Choline, Biotin, and More - Non-GMO - 120 Tabs (60 Servings)

$74.96
$54.89
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Features

  • Prenatal Vitamin: Dr formulated with 23 key nutrients for you & your developing baby to support optimal nutrition before & during pregnancy
  • Dual Brain Support: Methylated Folate (the active form of folic acid) & Choline to help support healthy brain & spinal cord development
  • Real Food: Select nutrients paired with real food like oranges & broccoli because health starts with nature provides
  • Iron & B vitamins: fermented iron to support your increased needs during pregnancy
  • Non-GMO Project Verified; Vegetarian; Made without milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish and sesame; Certified B Corp

Garden of Life Prenatal Vitamins - mykind Organics Prenatal Multi - 90 Tablets, Vegan Whole Food Multivitamin, Folate not Folic Acid & Stomach Soothing Blend, Organic Prenatals Supplements for Women

$46.99
$33.59
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Features

  • TEND THE GARDEN: Our fresh grown prenatal multi promotes healthy fetal development with over 100 percent daily value of folate from Organic Lemon Peel and vegan D3 from Lichen; Mom also gets energy support from over 100 percent daily value of B vitamins
  • WHOLE FOOD NUTRITION: The body recognizes nutrients when they come from actual food, that’s why we start with whole foods; Our prenatal multivitamin formula is made with over 30 organic fruits, veggies and herbs to provide what you need in natural form
  • KIND AND SOOTHING: A kind multivitamin made with a certified Organic Stomach-soothing Blend featuring ginger, peppermint, lemon and tomato to help with feelings of nausea; It also delivers 27mg of non-constipating iron to help support daily iron levels
  • CLEAN TABLET TECHNOLOGY: Our innovative process uses 100 percent whole food plant material to make tablets that are easy to digest and dissolve in 45 minutes, ensuring high bioavailability and comfortable digestion—free of synthetic binders and fillers
  • REAL TO THE ROOT: mykind Organics Prenatal Multivitamin is real to the root and tested at every step so you don’t have to settle for less than Third-party Certified USDA Organic, Non-GMO Project Verified, Vegan, NSF Gluten-Free and Kosher ingredients

One A Day Women's Prenatal 1 Multivitamin Including Vitamin A, Vitamin C, Vitamin D, B6, B12, Iron, Omega-3 DHA & more, 60 Count - Supplement for Before, During, & Post Pregnancy

$34.46
$19.90
 in stock
11 new from $19.75
Free shipping
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as of December 8, 2022 1:19 pm

Features

  • One A Day Women's Prenatal 1 Multivitamin is a complete Prenatal multivitamin specially formulated to provide women with nutritional support before, during, and after pregnancy. Store at room temperature and avoid excessive heat
  • Contains key nutrients Folic Acid, Omega-3 DHA, Calcium, Vitamin D, and Iron
  • One A Day Women's Prenatal multivitamins are the no.1 OB/GYN recommended over the counter brand of Prenatal multivitamins
  • Adding a Prenatal multivitamin to daily routines is an important step in providing nutritional support for pregnant women and babies throughout pregnancy and breastfeeding
  • One A Day Prenatal 1 Multivitamin Softgels are gluten free and contain no artificial sweeteners or high fructose corn syrup

Garden of Life Organic Daily Prenatal Multivitamin Gummy for Women - mykind Organics - Vitamin C, D3, Folate not Folic Acid, B12 - Gluten Free, Non GMO, Vegan – Berry - 120 Gummies (30 Day Supply)

$34.99
$25.19
 in stock
8 new from $16.37
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as of December 8, 2022 1:19 pm

Features

  • TEND THE GARDEN: Our prenatal gummies promote healthy fetal development during pregnancy with 100% daily value of folate from Organic Lemon Peel and 800 IU of Vegan D3 from Lichen; Mom gets the energy support she needs with over 100% daily value of B12
  • WHOLE FOOD NUTRITION: The body recognizes nutrients when they come from actual food, that’s why we start with real Organic fruit; Our fresh grown gummies have nine Organic whole fruits in every bottle with pectin made from Non-GMO apples and orange peels
  • BERRY DELICIOUS: To help make sure your body gets the essential nutrients it needs during this bumpy time, our gummies had to also taste great; Our prenatal gummies deliver nutrients that mom and her little seed need in just four yummy berry fruit chews
  • GUMMY LIKE YOU MEAN IT - We don’t sugarcoat in our kitchen; we toss our gummies in Organic rice meal to stop them from sticking together—not sugar; Our gummies only contain natural sugar from actual fruit that’s why they also have 2g of dietary fiber
  • REAL TO THE ROOT - mykind Organics Prenatal Multi Gummies are real to the root and tested at every step so you don’t have to settle for less than Third-party Certified USDA Organic, Non-GMO Project Verified, Vegan, NSF Gluten-Free and Kosher ingredients

Pink Stork Total Prenatal Vitamin with DHA and Folic Acid: Doctor Formulated, Folate, Iron, Biotin, Vitamin D, Vitamin C + Zinc, Women-Owned, 60 Vegetarian Capsules

$34.99
$28.99
 in stock
Amazon.com
as of December 8, 2022 1:19 pm

Features

  • Doctor-formulated: Comprehensive prenatal vitamin complete with 100% of the recommended daily values for pregnancy. Take 2 small capsules per day, 60 vegetarian capsules total, 30-day supply.
  • Clean: Made without gluten, wheat, dairy, soy, GMOs, and more. Third-party tested.
  • Effective for mom and baby: Includes all recommended ingredients in pure, effective forms to ensure healthy prenatal development, immune system support for baby, and nutrition for mom.
  • All the essentials: Includes Folate, Vegetarian DHA (from algae), B Vitamins, Iron, + more.
  • Women-owned + run: Our founder and CEO is a woman, and over 80% of our employees are women. We are on a mission to provide women with hope and positively impact everyone that comes in contact with Pink Stork

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