Prenatal vitamins and its importance

Do you know if you should take prenatal vitamins? What if they cause you to become constipated? Find out the answers to these and other questions by visiting our website. Eating a well-balanced diet is the greatest way to get the vitamins and minerals you need. However, you may be deficient in certain nutrients during pregnancy. Prenatal vitamins might help fill in any gaps if you’re pregnant or trying to conceive.

Related: B6 And Unisom during Pregnancy: Is It Safe?

When to stop taking prenatal vitamins

When to stop taking prenatal vitamins

Prenatal vitamins

You require more folic acid and iron during pregnancy than normal. This is why:

Folic acid is a vitamin that helps to prevent neural tube defects during pregnancy.

In the fetus, there are substantial brain and spinal cord abnormalities.

At least three months before you want to become pregnant, you should begin taking extra folic acid.

Iron is beneficial to both the placenta and the fetus.

It helps the fetus get oxygen by assisting in the formation of blood. Iron also helps to avoid anemia, a condition in which the blood has a low amount of healthy red blood cells.

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Related: Pregnancy insomnia causes and treatment

Which prenatal vitamin is the most effective?

Prenatal vitamins are available over-the-counter at nearly all pharmacies.

Your doctor may advise you to use a certain brand or leave it up to you to decide.

Look for a prenatal vitamin that contains calcium and vitamin D in combination with folic acid and iron.

They aid in the development of a newborn’s teeth and bones.

Vitamin C, vitamin A, vitamin E, B vitamins, zinc, and iodine in a prenatal vitamin may also be beneficial.

In addition, your health care provider may recommend higher doses of specific nutrients based on the circumstances.

If you’ve given birth to a child with a neural tube defect,

Before and during any subsequent pregnancies, your doctor may advise you to take a supplemental folic acid supplement containing a higher dose, such as 4 milligrammes (4,000 micrograms).

What should I be concerned about?

Omega-3 fatty acids, a type of fat found naturally in many types of fish, aid in the development of a baby’s brain. 

If you don’t consume fish or other foods high in omega-3 fatty acids, 

Your doctor may offer omega-3 fatty acid supplements in addition to prenatal vitamins if you don’t eat fish or other foods high in omega-3 fatty acids.

Related: Tubal pregnancy risks and treatment

Prenatal vitamins benefits

Prenatal vitamins benefits

What’s the best time to begin taking prenatal vitamins?

As soon as possible after conception, prenatal vitamins should be administered.

In fact, women of reproductive age are advised to take a prenatal vitamin on a daily basis.

During the first month of pregnancy, the neural tube, which eventually becomes the baby’s brain and spinal cord, 

Develops – possibly before you even realize you’re expecting.

Are there any side effects of using it?

Constipation can be caused by the iron in prenatal supplements. Take the following methods to avoid constipation:

Drink a lot of water.

Increasing the quantity of fiber in your diet is a good idea.

Include physical activity in your daily routine if your health care practitioner has given you permission.

If you’re considering using a stool softener, talk to your doctor first.

Related: Pregnancy test calculator week by week

YouTube video

All in all, If these suggestions of prenatal vitamins don’t seem to be working, talk to your doctor about further choices.

References:

mayoclinic

Nature Made Prenatal with Folic Acid + DHA, Dietary Supplement for Daily Nutritional Support, 110 Softgels, 110 Day Supply

$31.20  in stock
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as of May 23, 2024 10:36 am

Features

  • Prenatal nutritional support supplement: contains one 110 count bottle of Nature Made Prenatal Multivitamin with 200 mg DHA Softgels for a 110-day supply
  • This Nature Made Prenatal with Folic Acid + DHA is a prenatal multivitamin supplement that contains Folic Acid and 19 other nutrients to support baby development and mom's health
  • These Nature Made Prenatal vitamins with DHA and Folic Acid support a baby's brain health, bone health, eye health, and nervous system
  • Adults take one prenatal vitamin softgel daily with water and a meal for optimal absorption
  • Made in USA with quality global ingredients, this Nature Made multivitamin supplement for women is gluten free and contains no artificial flavors

One A Day Women's Prenatal 1 Multivitamin, Supplement for Before, During, and Post Pregnancy, Including Vitamins A, C, D, E, B6, B12, and Omega-3 DHA, 90 Count

$44.99
$41.98
 in stock
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as of May 23, 2024 10:36 am

Features

  • A complete prenatal multivitamin that provides nutritional support for women before, during, and after pregnancy
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • With key nutrients, like folic acid, DHA, iron and calcium all in one single soft gel
  • Provides 100% of the daily value of folic acid; Gluten free
  • OBGYN recommended prenatal brand. Free of diary

Nature Made Prenatal Multivitamin with Folic Acid, Dietary Supplement For Daily Nutritional Support, 250 Tablets, 250 Day Supply

$35.99
$26.99
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Features

  • Prenatal nutritional support supplement: contains one 250 count bottle of Nature Made Prenatal Multivitamin with Folic Acid Tablets for a 250-day supply
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • This Nature Made Prenatal Multi contains Folic Acid and 17 other nutrients to support baby development and mom's health, including Zinc, B Vitamins, and Vitamin A, Vitamin C, Vitamin D, and Vitamin E
  • This Nature Made women's multivitamin is a prenatal multivitamin supplement that supports a baby's brain health, bone health, eye health, and nervous system
  • Adults take one of these Nature Made multi prenatal tablets daily with water and a meal

Nature Made Prenatal with Folic Acid + DHA, Dietary Supplement for Daily Nutritional Support, 90 Softgels, 90 Day Supply

$33.89
$27.00
 in stock
40 new from $15.84
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as of May 23, 2024 10:36 am

Features

  • Prenatal nutritional support supplement: contains one 90 count bottle of Nature Made Prenatal Multivitamin with 200 mg DHA Softgels for a 90-day supply
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • This Nature Made Prenatal with Folic Acid plus DHA is a prenatal multivitamin supplement that contains Folic Acid and 19 other nutrients to support baby development and mom's health
  • These Nature Made Prenatal vitamins with DHA and Folic Acid support a baby's brain health, bone health, eye health, and nervous system
  • Adults take one prenatal vitamin softgel daily with water and a meal for optimal absorption

vitafusion PreNatal Gummy Vitamins, Lemon & Raspberry Lemonade Flavored Pregnancy Vitamins for Women, 90 Count

$12.48  in stock
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Features

  • One 90 count bottle of vitafusion PreNatal Gummy Vitamins, raspberry lemonade flavored vitamins to help support mom and baby's everyday health needs (1), enough pregnancy vitamins for women for 45 days
  • Each two-gummy serving of these multivitamins for women contains Biotin, Iodine, Zinc and Vitamins A, C, D, E, B3, B6 and B-12; 100 percent daily value of Folate; and 50 mg of Omega-3 DHA, an important nutrient for pregnancy health(1)
  • With no iron added, these gummy prenatal vitamins are easy on the stomach and offer a delicious, natural flavor in every bite​
  • These delicious adult gummy vitamins and dietary supplements are made with natural fruit flavors, have a satisfying chewy texture and are a great alternative to traditional vitamin pills that are hard to swallow
  • Gummy vitamins for women are made with no high-fructose corn syrup, no artificial sweeteners, no gluten, no dairy and no synthetic FD&C dyes,​ so you get the health support you need from these DHA prenatal vitamins and nothing that you don't​

OLLY Ultra Strength Prenatal Multivitamin Softgels, Supports Healthy Growth, Brain Development, Iron, Folic Acid, Choline, DHA, Vitamins C, E, 30 Day Supply-60 Count (Packaging May Vary)

$19.99
$17.28
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Features

  • OLLY ULTRA STRENGTH PRENATAL SOFTGEL: The Essential Prenatal Folic Acid + DHA Softgels deliver essential nutrients needed for overall wellness and a healthy pregnancy. This nurturing blend gives you and your precious cargo nutrients needed to thrive*
  • THE GOODS INSIDE: Folic Acid supports the growth and development of your little one. DHA is an essential fatty acid that supports healthy brain and eye development for baby and nutrients like vitamins C and E support overall health during pregnancy*
  • HOW TO TAKE: Ultra prenatal vitamins are gentle on the stomach. Take 2 softgels with food daily. Swallow whole with water, do not chew. Comes with 60 capsules per bottle for a 30 day supply
  • ULTRA SOFTGELS: Our premium Softgel blends are naturally colored, easy to swallow and have a hint of mint and lemon scent with zero sugar. These prenatal multi vitamins also come in a convenient compact package
  • MIX AND MATCH: Delightful OLLY products can be taken together—mix and match as you please

SmartyPants Prenatal Formula Daily Gummy Multivitamin: Vitamin C, D3, & Zinc for Immunity, Gluten Free, Folate, Omega 3 Fish Oil (DHA/EPA), 120 Count (30 Day Supply)

$38.49
$29.71
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Features

  • PACKAGING MAY VARY - Fresh New Look, Same Trusted Quality. Every SmartyPants bottle has a lot # and expiration date on the bottom
  • PREMIUM, SCIENCE-BACKED PRENATAL GUMMY MULTIVITAMINS: SmartyPants Prenatal Multi & Omegas contains more nutrients than the leading prenatal multi gummy and is made to help fill nutrient gaps. Based on $ Sales, IRI InfoScan, and MULO, 05/2022-05/2023
  • WITH 19 NUTRIENTS TO SUPPORT MOMS AT EVERY STAGE*: Our science-backed formula includes methylated folate for fetal development,* vitamins D3, B12, K1, C, and A all in a delicious serving
  • BETTER NUTRIENT SOURCES: We include bioavailable forms of high-quality nutrients that are easy for your body to absorb like folate as methylfolate, vitamin D as D3, vitamin B12 as methylcobalamin, and zinc citrate
  • CERTIFIED CLEAN, THIRD PARTY TESTED FORMULA: Our prenatal vitamins are a Clean Label Project Purity Award Winner! Subjected to strict testing for 200+ contaminants and chemicals, so you can be sure you're choosing high quality vitamins you can trust

One A Day Women's Prenatal 1 Multivitamin including Vitamin A, Vitamin C, Vitamin D, B6, B12, Iron, Omega-3 DHA & more, 30 Count - Supplement for Before, During, & Post Pregnancy

$16.94  in stock
16 new from $12.77
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as of May 23, 2024 10:36 am

Features

  • One A Day Women's Prenatal 1 Multivitamin is a complete Prenatal multivitamin specially formulated to provide women with nutritional support before, during, and after pregnancy
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • Contains key nutrients Folic Acid, Omega 3 DHA, Calcium, Vitamin D, and Iron
  • One A Day Women's Prenatal multivitamins are the No.1 OB/GYN recommended over the counter brand of Prenatal multivitamins
  • Adding a Prenatal multivitamin to daily routines is an important step in providing nutritional support for pregnant women and babies throughout pregnancy and breastfeeding

One A Day Women’s Prenatal Advanced Complete Multivitamin with Brain Support* with Choline, Folic Acid, Omega-3 DHA & Iron for Pre, During and Post Pregnancy, 60+60 Count (120 Count Total Set)

$32.48
$25.69
 in stock
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as of May 23, 2024 10:36 am

Features

  • The only prenatal multivitamin with an excellent source of Choline to help support baby's brain and spinal cord development
  • Excellent source of Folic Acid to help support baby's cognitive development
  • Includes 200mg of DHA, an important structural component of the brain
  • 2 pills per serving - 1 multivitamin softgel (with folic acid, DHA and iron) and 1 Choline tablet
  • During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.

Prenatal Vitamins with DHA and Folic Acid - Pregnancy Vitamin for Women - Daily Multivitamin Supplement with Vitamin A, C, D3, B12, Folate, Omega-3, Iron & Zinc, Non-GMO - 60 Softgels

$19.82  in stock
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as of May 23, 2024 10:36 am

Features

  • Complete Prenatal Vitamins: Complete prenatal to postnatal multivitamin softgels that contain crucial nutrients you need before during & after pregnancy
  • Extra Strength Folate: Includes the essential 400mcg of folic acid you need to support your baby's health
  • Prenatals with Iron: Contains 100% of the recommended daily value of iron for pregnant women for optimal support for you and baby
  • Trusted Formula: Our womens prenatal multivitamin is made following strict cGMP guidelines and 3rd party certified for quality purity & consistency
  • Prenatal Multivitamin with DHA and Folic Acid: Nature's Nutrition Pregnancy vitamins for women folate omega 3 iron best womens advanced prenatals supplement pre natal post postnatal vitamin supplements 1 30 60 90 day supply hair growth support brain count choline free liquid gummies gummy pills new one nature pastillas prenatales made para embarazadas pregnant vitaminas c

MegaFood Baby & Me 2 Prenatal Multi - Prenatal Vitamins for Mom & Developing Baby - Dr Formulated with Essential Nutrients like Folic Acid, Choline, Biotin, and More - Non-GMO - 120 Tabs (60 Servings)

$74.96
$39.98
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as of May 23, 2024 10:36 am

Features

  • Daily prenatal multivitamin with 23 key nutrients plus real food like broccoli, carrots, and oranges to support optimal nutrition for mom and baby
  • Doctor-formulated for optimal nutrient absorption - Includes methylated forms of folate and B12, plus 300mg Choline to support baby’s brain and spinal cord development
  • Choline is critical for lifelong memory and cognition, supports baby's brain development and a healthy nervous system, and is necessary for the normal function of all cells
  • Prenatal Vitamins for Women: Can take any time a day, even on an empty stomach. 2 tablets per serving
  • Non-GMO, Vegetarian; Tested for over 125 chemical substances; Made without 9 allergens: milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish, and sesame; Gluten-Free

Garden of Life Prenatal Vitamins - mykind Organics Prenatal Multi - 90 Tablets, Vegan Whole Food Multivitamin, Folate not Folic Acid & Stomach Soothing Blend, Organic Prenatals Supplements for Women

$67.80  in stock
2 new from $67.80
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as of May 23, 2024 10:36 am

Features

  • TEND THE GARDEN: Our fresh grown prenatal multi promotes healthy fetal development with over 100 percent daily value of folate from Organic Lemon Peel and vegan D3 from Lichen; Mom also gets energy support from over 100 percent daily value of B vitamins
  • WHOLE FOOD NUTRITION: The body recognizes nutrients when they come from actual food, that’s why we start with whole foods; Our prenatal multivitamin formula is made with over 30 organic fruits, veggies and herbs to provide what you need in natural form
  • SOOTHING: A multivitamin made with a certified Organic Stomach-soothing Blend featuring ginger, peppermint, lemon and tomato to help with feelings of nausea; It also delivers 27mg of non-constipating iron to help support daily iron levels
  • CLEAN TABLET TECHNOLOGY: Our innovative process uses 100 percent whole food plant material to make tablets that are easy to digest and dissolve in 45 minutes, ensuring high bioavailability and comfortable digestion—free of synthetic binders and fillers
  • REAL TO THE ROOT: Our Prenatal Multivitamin is real to the root and tested at every step so you don’t have to settle for less than Third-party Certified USDA Organic, Non-GMO Project Verified, Vegan and NSF Gluten-Free ingredients

One A Day Women's Prenatal 1 Multivitamin Including Vitamin A, Vitamin C, Vitamin D, B6, B12, Iron, Omega-3 DHA & more, 60 Count - Supplement for Before, During, & Post Pregnancy

$34.46
$22.54
 in stock
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as of May 23, 2024 10:36 am

Features

  • One A Day Women's Prenatal 1

Garden of Life Organic Daily Prenatal Multivitamin Gummy for Women - mykind Organics - Vitamin C, D3, Folate not Folic Acid, B12 - Gluten Free, Non GMO, Vegan – Berry - 120 Gummies (30 Day Supply)

$34.99
$26.59
 in stock
13 new from $25.89
Free shipping
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as of May 23, 2024 10:36 am

Features

  • TEND THE GARDEN: Our prenatal gummies promote healthy fetal development during pregnancy with 100% daily value of folate from Organic Lemon Peel and 800 IU of Vegan D3 from Lichen; Mom gets the energy support she needs with over 100% daily value of B12
  • WHOLE FOOD NUTRITION: The body recognizes nutrients when they come from actual food, that’s why we start with real Organic fruit; Our fresh grown gummies have nine Organic whole fruits in every bottle with pectin made from Non-GMO apples and orange peels
  • BERRY DELICIOUS: To help make sure your body gets the essential nutrients it needs during this bumpy time, our gummies had to also taste great; Our prenatal gummies deliver nutrients that mom and her little seed need in just four yummy berry fruit chews
  • GUMMY LIKE YOU MEAN IT - We don’t sugarcoat in our kitchen; we toss our gummies in Organic rice meal to stop them from sticking together—not sugar; Our gummies only contain natural sugar from actual fruit that’s why they also have 2g of dietary fiber
  • REAL TO THE ROOT - Organics Prenatal Multi Gummies are real to the root and tested at every step so you don’t have to settle for less than Third-party Certified USDA Organic, Non-GMO Project Verified, Vegan, NSF Gluten-Free and Kosher ingredients

Pink Stork Total Prenatal Vitamin with DHA and Folic Acid: Doctor Formulated, Folate, Iron, Biotin, Vitamin D, Vitamin C + Zinc, Women-Owned, 60 Vegetarian Capsules

$42.99
$34.99
 in stock
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as of May 23, 2024 10:36 am

Features

  • Pink Stork Total Prenatal with DHA is the total package for pregnant women, containing 100% of 14 OBGYN-recommended nutrients and vitamins for pregnancy, including methylated Folate (the natural form of folic acid), Choline, Iron, Vitamin B6, methylated Vitamin B12, Vitamin D, Vitamin C, Biotin, Zinc, and omega-3 DHA.
  • Prenatals aren't just vitamins for women - baby reaps the benefits, too. Folate supports red blood cell formation and helps prevent major birth defects - it's so essential that OBGYNs recommend a folate supplement for women while trying to conceive. DHA is essential for the development of baby’s brain and eyes; Iron helps supply oxygen to your body (and your baby!); B-complex vitamins support fetal brain development and energy for mom.
  • Take two small capsules as part of your daily pregnancy ritual. Each bottle contains 60 capsules for a 1-month supply. Pair with Pink Stork Prenatal Probiotics for best results. Are you feeling queasy? Try our Morning Sickness line! Heading into the third trimester? Our red raspberry leaf Labor Prep tea is just what you need.
  • Our prenatal vitamins for women do not contain GMOs, gluten, soy, or dairy. A female team of experts formulates Pink Stork products, which are always third-party tested. Each bottle contains a heart shaped ScentCert - so your supplements taste and smell as great as they make you feel!
  • We are Women-Owned and Women-Run! Our founder and CEO, Amy Suzanne, is a mom of 6 children and knows how important it is to give new moms products you can trust. Over 80% of our employees are women, and we create clean, trusted, and effective products for every stage of your journey. We are on a mission to provide women with hope and positively impact everyone that comes in contact with Pink Stork.

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