Other than mother’s milk, yogurt is one of the initial dairy products introduced to a baby. It has an amazing nutritional profile as it is filled with calcium, phosphorus, protein, and fat.
According to pediatricians, babies don’t necessarily require any additional products until they are 9 to 12 months old. But, since baby yogurt also contains probiotics, you can start serving this delicious meal as soon as your baby is six-months-old.
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Made from whole milk, baby yogurts are usually unsweetened and organic. However, there are many factors that you need to keep in mind before selecting the best baby yogurt. Keeping this in mind we have prepared a perfect buying guide with the best available options so that you can pick the absolute best for your little one.
What are the Benefits of Yogurt for Babies?
Yogurt is a beneficial dairy product. Whether you are a baby or a grown-up, this nutrition-filled snack has some easily digestible proteins. And it gives a massive boost to your daily caloric intake. A medium serving of yogurt is enough to fill the tiny tummy of your little one. Baby yogurt is made through the process of fermentation, and babies will enjoy it without any digestive disturbance.
Baby yogurts are available in several different flavours, so you have a lot of options to go for the best one. Often, babies respond differently to unique tastes. So you may have to try different variants before selecting the perfect one.
How Do I Choose Best Baby Yogurt?
Before selecting the perfect baby yogurt, you need to consider a bunch of things. Like ingredients, varieties, method of production, and flavour. To make things clear for you, we have explained everything about baby yogurts below.
Best Baby Yogurt (6 to 12 Months)
Below, we have listed the #bestbabyyogurt for #six months old to 1-year-old #babies. Stonyfield Organic YoBaby Peach & Pear Kids Yogurt ...
Made from Whole Milk
Probably the most crucial aspect of any baby yogurt is that its chief ingredient is whole milk. It is ideal for babies as it doesn’t contain any sugar. And it has an abundance of protein, fat, minerals, and vitamins. According to some well-known pediatricians in America, a baby can get around 50% calories of fats present in yogurt.
Go for Organic
Yogurts are usually filled with all sorts of preservatives and add-ons that kills nutritional aspect and makes it much harder to digest. This can prove even harmful for babies. To avoid this, try going for organic baby yogurt. And if you cannot find one, go through the ingredients section and look if the yogurt contains any harmful preservatives.
Plain or Flavoured
Selecting between plain and flavoured is not an easy task. Both of these have their set of positives and negatives. Primarily, your pick should be based on the preference of your baby. Some toddlers don’t like the taste of plain yogurt, because it is tasteless. Whereas, flavoured yogurts are loved by babies, thanks to their yummy taste. But, remember most of the flavoured yogurts contain preservatives that may reduce its digestiveness.
Best Baby Yogurt Cultures
Cultures that are commonly used in baby yogurts are, S. thermophilus, L. case, L. bulgaricus, L. acidophilus and L. rhamnosus. These live active cultures are present for two present to turn milk into yogurt during the fermentation process. They also provide the baby tummy with essential probiotics, and these probiotics are super useful in fighting any digestive disease in the long term.
Dairy-Free Options
In the last few years, plant-based yogurts have been quite popular. These baby yogurts are usually very hard to find, but if you can get your hands on them, you will be pleased with all the benefits associated with it. Serving sweet almond and coconut yogurts to the baby will help them gain a vast range of nutrients and minerals, as well as enhance their taste buds. Just like whole milk yogurts, look for dairy-free yogurts that are full of healthy fats (no skim or fat-free) and unsweetened.
Best Baby Yogurt for 6 to 12 Months | Baby Yogurt Reviews
Below, we have listed the best baby yogurt for six months old to 1-year-old babies.
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Stonyfield Organic YoBaby Peach & Pear Kids Yogurt
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We are starting our list with the most exciting offering of the lot – the Stonyfield organic yogurt. It is made from all-natural ingredients, so you don’t have to worry about any allergies or preservatives. It is certified from USDA and is completely non-GMO. This yogurt has a yummy peach & pear flavour, and it also contains a fair amount of proteins and calcium. On top of that, it is gluten-free and contains pasture-raised milk.
AliExpress
Amazon.com
| Price history for Orgain Organic Protein + Superfoods Powder, Vanilla Bean - 21g of Protein, Vegan, Plant Based, 5g of Fiber, No Dairy, Gluten, Soy or Added Sugar, Non-GMO, 2.02lb | |
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1HappyBaby Organic Yogis Mixed Berry Yogurt
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HappyBaby Organic Yogis Mixed Berry Yogurt
If your baby loves having fruits, he is going to adore this HappyBaby organics yogis berry yogurt. Filled with the goodness of frozen-dried berries, this yogurt has a very tangy and sweet taste. Besides, it is entirely organic. However, it does contain some minor preservatives for the added flavour. The texture of this yogurt is also commendable, as it quickly melts in the mouth. The packaging itself is very portable as well.
iherb.com
| Price history for Happy Baby Organics Teether, Blueberry & Purple Carrot, 12 Count (Pack of 6) | |
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3Gerber Crawler 4pk Strawberry Yogurt Blend
Gerber Crawler 4pk Strawberry Yogurt Blend
This strawberry-flavoured Yogurt made from whole milk tastes delicious. It comes in a 4-pack container design so that you can easily store it anywhere you want. It has a very creamy texture, and it never feels too heavy in the mouth. Moreover, it doesn’t contain any preservatives or artificial sweeteners, which is exceptional considering its strong taste.
Target
Qfc.com
4Earth’s Best Organic Sesame Street Strawberry Banana Yogurt Smoothie
Earth’s Best Organic Sesame Street Strawberry Banana Yogurt Smoothie
If you are looking for a unique alternative to your regular smoothie, then this sesame strawberry-banana yogurt smoothie is a perfect pick for you. This mix is consumed in the form of smoothie or yogurt, and it comes with a container-like bottle, which lets you carry it anywhere you want. The mesmerising essence of this yogurt smoothie is one of its primary highlights.
Picknsave.com
5Gerber Yogurt Melts Banana Vanilla
Gerber Yogurt Melts Banana Vanilla
One of our favourite brands of dairy, Gerber, produces a European style yogurt which is a little thinner and a little sweeter than the plain American yogurt you might be used to. It’s delicious, and the consistency is excellent for babies who don’t care for thicker foods. It contains real banana extracts, and these extracts are chopped into thin scrapples, which makes it easy for babies to chew them.
Walmart
| Price history for Gerber Fruit and Veggie Melts, Truly Tropical Blend, 1 Ounce (Pack of 7) | |
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Conclusion
Baby yogurts are undoubtedly one of the most essential parts of your little one’s growing phase. Due to its rich nutritional value, yogurts provide all the necessary protein and nutrients to your baby, which can prove instrumental in its growth and development. With all this, you also have the option to choose between a bunch of variants ranging from flavoured, plain to non-diary. Happy feeding!
